Creating An Oasis of Calm

February 16th, 2015
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Yoga sign

When I read the above sign, I knew I was in the right place.

Isn’t it just great?

I love the simplicity and comfort of this message and the fact that it was posted on a black bench in the lobby of a local yoga studio where I took my first lesson over the weekend made the idea behind the message even better.

I was in a new place about to begin a new experience but felt immediately welcomed.

Taking off my shoes became the first step to creating a calming place for myself.  As I pulled my boots off … Read More

Resisting The Reaction

January 7th, 2015
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“Mom. You don’t have to react to everything.” These pearls of incredible wisdom came out of the mouth of my son when he was very young, maybe ten or eleven years old.  We were in the car driving to some sports activity and I was trying to squeeze in an errand or two before practice started.  The tight schedule led me to comment (read rant) about the lack of driving skills of those sharing the road with me and a few other hot buttons issues that we were talking about while I was driving. “Mom.  You don’t have to react… Read More

A Lovely Diamond Heart

December 10th, 2014
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And then there are acts of love that people randomly do that are often so selfless as to take your breath away. Upon reading the healing and tender story from Associated Press I am sharing below, I think it definitely fits into the category of giving when it hurts. The giving part of the story involves wedding rings.  I say to you, Lovely Boston Widow, I can’t imagine giving away my wedding rings in that manner, but at the same time, I say more power and blessings to you Lovely Boston Widow for doing it. High five!! Nothing so publicly… Read More

4 Awesome Days

December 1st, 2014
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“When we make room for silence we make room for ourselves… silence invites the unknown, the untamed, the wild, the shy, the unfathomable- that which rarely has a chance to surface within us.” Gunilla Norris – Sharing Silence From Thanksgiving to yesterday.  These past four days have been amazing! I can’t believe how much I relaxed!  I hope you also had a chance to veg out and wind down over the Thanksgiving break! The holiday season is just starting and as crazy and fun as it can be to get ready for it, we all need a break from the… Read More

One Thankful Chick

November 27th, 2014
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When I sit down today to share Thanksgiving dinner with different generations of my family, I will be mindful of the many blessings I have received this year, blessings that have helped me find a healing path and blessings that definitely make me one thankful chick. In turn, I hope your blessings this Thanksgiving are also bountiful as you spend time relaxing and having fun with your loved ones. And while blessings are the focus of today’s holiday, I am still one of those people imagining a chair at the Thanksgiving table wishing a deceased loved one might be sitting… Read More

Changing Up Holiday Rituals

November 24th, 2014
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My parents, some of my siblings and some of my in-laws flew to Ireland this past Saturday and will be spending Thanksgiving this year in different  country. It should fun and interesting and certainly different for them as well as the rest of my family for now we are changing up the places where we will go to celebrate Thanksgiving this year and who we will have a chance to see on the day.  I must say that given the fact that we are a large boisterous family, most of us do try to stay flexible about the different ways… Read More

A New Project on Amazon

November 12th, 2014
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Hey there Resilient Readers: This morning I am very excited to share news with you about a project which started last year and is now completed!! It’s a new ebook about grief and I am included (Cry Laugh Heal is Chapter 21; don’t worry the chapters are short!) along with other bloggers and writers whose work I consider to be truly fantastic!  I am beyond flattered to be included in this wonderful project that we hope will help others in their grief. The book is titled “From Grief To Greatness” and it was written and organized by a great guy… Read More

Creative Healing

October 22nd, 2014
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Photo By Patti RaabBlue Grotto Isle of Capri I find the word healing to be a comforting word.  You know how there are some words that when you say them or read them they just make you feel better, more peaceful?  Well, that’s the way that I feel about the word healing. When I think about healing, I feel as though I have softly placed a cozy blanket around myself.  Protected.  I could be with someone I care about or I could be by myself.  But when I think about coming to a place of healing I think about using… Read More