Posts Tagged: rebuild

Dream A Little Dream

January 10th, 2014
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Here is something to think about ~

You have to speak
Your dream out loud.
               ~ Kelly Corrigan

To me the importance of this beautiful powerful thought is that when you speak your dream out loud, you start to make it real.  It’s the first step in owning your dream and part of owning it is making the dream and all of its possibilities yours so that it can become real.

By talking about your dream out loud, you give your dream a place in your life and it becomes a real part of your life, instead of just a … Read More

Falling Can Make You Stronger

January 9th, 2014
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One of my sisters sent me the video posted below that’s about Moms and the endless, loving support they give their children.  In the case of this video, it shows Moms and their budding athletes in the beginning stages of learning their sports skills and then the years of repetition, the unending practice, practice, practice performed by the children until they reach the ultimate competition of the Olympics. It’s a wonderful video, tracing the path of infants and babies falling, getting back up, trying again and again, finally learning to ice skate, snowboard and ski so that they may perform … Read More

No Lifeguard On Duty

November 14th, 2013
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If you had told me ten years ago that it would take me this long to navigate my conflicting feelings of loss and truly come to grips with the fact that my husband died, he’s not coming back and I’ll never see him again, I would have thought you were smoking something and totally out there. In the beginning, I was just trying to survive which meant working a full-time job and raising a thirteen-year-old boy by myself.  I honestly didn’t think beyond the day I was in.  That’s all I could manage.  I constantly told myself that other women… Read More

Needing Sleep

May 14th, 2013
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Lots of great things happen to you while you are asleep. Your skin repairs itself, your mind relaxes and resets itself and your body strengthens its immune system and reduces levels of stress.But you have to do it to reap the benefits. These days people like to brag about how little sleep they need.  I remember reading somewhere that Martha Stewart only sleeps four hours a night.  I thought to myself, “You’ve got to be kidding!  I could never last very long if I only got four hours of sleep a night!” Even Charlie Brown & Lucy Need To Sleep… Read More

Now Is Powerful

November 12th, 2012
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Photo By Patti Raab When I was in my twenties, I felt as though I had all the time in the world to do whatever it was I wanted to do.  I think that feeling was the luxury of youth.  I had no sense of needing to get things done urgently because if it didn’t happen today I was confident that I would get another chance tomorrow.  There would always be tomorrow for a do-over, if you will. “See you tomorrow!” “Oh, I’ll tell you about that later.” “Yeah we have to find a date and then we’ll do it. … Read More

It’s Not What You Think

October 26th, 2012
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  To show you how little I knew about loss and the grieving process, I thought that the first year after my husband’s death was going to be the hardest time that I would ever have to experience.  My thinking was something along the lines of  “If I can get the first year under my belt, then each year after that will become easier to handle.” Right? Guess what? Not. Always. True. Grief is always full of surprises and just when you think you have it under control, you don’t. The first year was so raw with emotion for me… Read More

Sharing Your Personal Stories

July 29th, 2011
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Hi Everyone!!! Cry, Laugh, Heal is a place where all are welcome, where the sad, silly and satisfying aspects of grief and resilience are explored.  Everyone is welcome to join in and share their experiences about loss and trying to get back into the groove of living life.  We learn from each other plus you never know when your story may help someone else struggling with their grief feelings. When we share our thoughts and feelings with others, we find we are not alone. It may feel as though it is only happening to you, but then when you reach… Read More

Solo to See Owen Danoff

July 11th, 2011
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In keeping with the many unknowns that you face on your journey to rebuild your life after losing a loved one, going out by yourself for social events is on that master list of things that is easier for men to do than it is for women.  At least it is for me. It’s not like I never did anything by myself when my husband was alive, but it’s different now.  I miss many things about not being part of a couple at social events, such as not having someone in the car so you can talking about the evening… Read More

Bestselling Author Ann Kaiser Stearns, PhD — Save The Date

July 9th, 2011
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Although Widowed Persons Outreach provides help for those who are widowed, this October 19th, the 2011 conference is open to everyone! You may be a professional or helping a friend or family member through loss and want to deepen your skills and understanding.  Or you yourself may be experiencing a loss. Whatever your situation, this conference will give you comfort and hope. Bestselling author Dr. Ann Kaiser Stearns brings a powerful message to those dealing with the pain of a loss. When a loved one dies, a marriage or important relationship ends, a financial or health crisis occurs, or even… Read More