Posts Tagged: strength

Lea Michele & Cory Monteith

March 10th, 2014
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Songs are touchstones; expressions of personal thoughts, emotions or memories.  An outpouring of experiences.  Songs can transport and inspire and also energize.  Songs can also help the writer and the listener process emotions of loss or grief.
Actress and singer Lea Michele had been working on her new album, Louder, many months before the tragic and sudden death of her boyfriend, actor Cory Monteith, who died from a toxic mixture of heroin and alcohol.  Michele and Monteith also connected professionally, playing high school sweethearts on Fox’s award winning series, Glee.With the recent release of Louder, Michele is giving … Read More

In Honor Of The Oscars

March 3rd, 2014
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In honor of the Oscars last night, I’d like to give out a personal award.Last night’s Academy Awards speeches seemed to me to be particularly emotional, expressing the gratitude of recognition, the fulfillment of dreams and deep thanks for the years of incredible support that people received while working on their ground breaking film projects.It brought to mind for me the role that others play in our lives during difficult times and reminded me that support groups around the country are on the front lines of our communities, doing the nitty gritty, down and dirty and painful work of helping… Read More

Vulnerability

January 31st, 2014
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Something To Think About. . . . . “Vulnerability is not about winning, and it’s not about losing. It’s about having the courage to show up and be seen.”                                            ~ Brene Brown… Read More

Pulling Together

January 29th, 2014
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I began writing Cry Laugh Heal in December 2010 to start an online discussion about grief and resilience, in particular to talk about the many ways we process it and how we can arrive at the realization that we can find strength and a different kind of future through our pain. My husband died in 2003 and I found that grief was not a topic most people wanted to talk about.  What a surprise right?  Of course, it was a subject I could go on and on about but in general it really makes people feel very uncomfortable and they… Read More

Weekend Antics

January 27th, 2014
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Beautiful Deserted Rehoboth Beach Hey everyone!  Hope your weekend was full of unlimited amounts good times or at least full of what one of my guy friends calls antics! Mine certainly was!! Three of my best friends treated me to a weekend at Rehoboth Beach in Delaware and it was a blast; and I don’t mean a blast of wintery cold but a blast of the healing powers of true friendship!!  Snow and ice and chilly winds surrounded us in our 23 degree climate — because after all it is January on the East Coast — but we didn’t care… Read More

Freezing Friday

January 24th, 2014
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Wow!! What a week! Between the snow, the ice and the polar vortex of winds hitting the Washington, DC area, it’s seems as though it’s been a battle of the elements every day.  Fashion has definitely gone by the wayside and staying warm is the priority.  Sometimes the sun is out but I’m not feeling too much difference in the temperature. I am not really a winter person at all but this chilly cold season does teach me to be comfortable with the uncomfortable.  I can’t change it so I’ve got to go with it and get on the other… Read More

Personal Growth

January 22nd, 2014
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Take some time for quiet thought today. Your inner person deserves it! When you get free from certain fixed concepts of the way the world is, you find it is far more subtle, and far more miraculous than you thought it was.                            ~ Alan Watts… Read More

A World View

January 16th, 2014
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Something To Think About. . . “The world is before you and you need not take it or leave it as it was when you came in.” ~ James Baldwin Heavy Fog Rolls Into New York City NY Metro Weather via Earthcam… Read More

Falling Can Make You Stronger

January 9th, 2014
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One of my sisters sent me the video posted below that’s about Moms and the endless, loving support they give their children.  In the case of this video, it shows Moms and their budding athletes in the beginning stages of learning their sports skills and then the years of repetition, the unending practice, practice, practice performed by the children until they reach the ultimate competition of the Olympics. It’s a wonderful video, tracing the path of infants and babies falling, getting back up, trying again and again, finally learning to ice skate, snowboard and ski so that they may perform … Read More