Slow Dance

June 3rd, 2013
Posted By:

I find this poem called Slow Dance to be nourishment for my soul.

It helps me reset and focus my energies and set out once again on this magical journey called life so that I can appreciate the beauty and blessing that are given to me.

Instead of powering through my days and nights, this poem reminds me to get out of the fast lane and slow down and really and truly focus on the wonder around me.

Slow Dance
Have you ever watched kids on a merry-go-round,
or listened to rain slapping the ground?
Ever followed a butterfly’s erratic … Read More

My SNL Experience

May 31st, 2013
Posted By:

One of the items on my so-called bucket list actually happened and I still pinch myself about the experience. After watching Saturday Night Live on television for many, many years, I finally got to go to a LIVE SHOW!!  THANK YOU EMILY!!!!!  It was fascinating, it was great fun, it was high energy, it was pure entertainment!It was everything I ever thought it would be and more!!!  Talk about kick down the door, put yourself out there, over-the-top creativity!! I could go on and on about the skits, the people, the host, the musical entertainment but then this post would… Read More

White House Market Day Is Back!

May 17th, 2013
Posted By:

YAY!!! The farmer’s market near the White House is now open for business on Thursdays and I’m so happy that fresh fruits and veggies are close to my office, ready to be picked and enjoyed. I’m so proud of myself! I took these pics myself! As I arrived today, there was almost a party atmosphere at the market today around 1 pm.  When I walked to the market area, which is one block from the White House (www.freshfarmmarkets.org), there were almost 200 people shopping and sampling local produce.  People were spilling out of their office buildings, shaking off the cold… Read More

A Summer Itch

May 10th, 2013
Posted By:

I talked to one of my great friends today on the telephone.  I thought she was at home or running errands but then she said she had to get off the phone because she was getting ready to cross the Bay Bridge.As in the Bay Bridge over the Chesapeake Bay in Maryland.Ding! Ding! Ding! She’s. Going. To. The. Beach! Right away, I began to feel the symptoms of an incurable condition called “Beach Fever.” My friend’s news dovetailed perfectly with the recent warming of the sun in Washington, DC (predicted 82 degrees today!) and turning the calendar to the mojo… Read More

The Odometer Rolls to 90

May 9th, 2013
Posted By:

Work, children, friends, lovers, spouses. . . So much is happening in all of our lives and it all seems to zip along a lot faster than we want. At 90 years young, Regina Brett has a unique perspective on the rhythms of life and how to get back up and dust yourself off after life has kicked you in the teeth.  I have no idea whether I will live as long as Regina, but if I do, I hope to be the wise woman she has turned out to be!! Brett is a columnist for the Cleveland Plain Dealer… Read More

A Positive Saturday Morning

May 4th, 2013
Posted By:

Happy to wake up to a beautiful Saturday morning. . . time to try and undo the knots and tension from the work week. . . Easing into the day by taking deep breaths, stretching and slowly going about my tasks. Today I’m in search of a good solid positive vibe.  Last weekend it was all about inner beauty and the way we see our fabulous selves.  Let’s also go for broke in the health department. One of the ways I take charge of my wellness is by wearing A LOT of sunscreen to protect my skin from the aging… Read More

Texting, Texting, Texting

May 3rd, 2013
Posted By:

You can file today’s post under the category of silly — but true! It’s a slice of life that may be about to arrive in a community near you. Seeing. Eye. People. That’s right.  Seeing Eye People. A Seeing Eye Person In Action As in: hold on to me (a person, not a dog) and I will guide you and be your eyes while you continue to walk and text. The idea of offering Seeing Eye People as a service is performed by Improv Everywhere & BuzzFeed as a bit of street comedy but it not that far fetched. Every… Read More

Aer Lingus — Take Us Away

May 2nd, 2013
Posted By:

Ireland’s Scenic Coastline You know when you discover something for yourself and you can’t wait to share it with your friends? Well, that’s the way I feel about Ireland. I haven’t been back to Ireland for years but I will never forget the trip that I made with my husband.  Fantastic and magical from beginning to end.  I was very sad to leave. And now one of my sisters and her husband are flying to Ireland today and I’m so envious! I am also excited for them for I know that once they land in Dublin tomorrow they will forget… Read More

Hey, hey! It’s the month of May!

May 1st, 2013
Posted By:

Love this silly and light poem! Celebrate May Day!   MAY By Maurice Sendak In May I think it truly best to be a robin lightly dressed concocting soup inside my nest Mix it once, mix it twice, mix that Chicken soup with rice.  … Read More