Posts Tagged: coping

Widowed Fathers Reaching Out

April 23rd, 2013
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I know a few widowed mothers and have great respect for how they handle the role of single parent.I don’t know any widowed fathers so I have always been curious about how they juggle the demands of raising children and handling their work careers.
I imagine that a family member helps them; maybe a mother, a sister or even a brother.  Or maybe the fathers had already hired someone to help them when their wives sadly became too ill or were weakened by treatments.
But after reading the insightful New York Times story below, I found that widowed fathers and … Read More

Roll The Dice

November 29th, 2012
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A Road in County Kerry, Ireland I am comfortable with the fact that part of achieving something in life means taking a risk.  I’m not talking about a risk to your personal safety or health but an action that is out of your usual routine and a little out of your comfort zone in your personal or work lives. I think that living life means that you should take a chance on something you want to achieve.  I am watching four extremely talented people in my life right now who are really putting themselves out there and working creatively as… Read More

Holiday Survival Tips

November 27th, 2012
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Finding Inner Peace During the Holiday Season Whether it’s Thanksgiving, Christmas or Hanukkah, the holiday season is filled with lots of conflicting memories and overwhelming expectations. Let’s be real: There is no such thing as a perfect holiday. There is only the holiday that you create yourself and celebrate, hopefully with people you care about and people who also care about you. The size of the decorations, the cost of the decorations, the number of parties, the quantity of food and alcohol and the amount of presents has nothing to do with the happiness you may or may not feel… Read More

Happy, Feliz, Joyeux,

September 27th, 2012
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Photo By Carla Culbertson Cranston If only we could live our lives just as these two beautiful children are! Spontaneously and happily! But here’s the thing: WE CAN!!! Surpringly, we have more control over our happiness than you would think. Current research shows that part of our happiness is determined by our temperament or personality.  Many people believe our personalities are locked in from birth because it comes from our DNA.  That’s great if you have a bright, sunny personality.  But if you have a sour, negative personality, and you want to be happier, there is are some things that… Read More

The Night of The Cicada

August 25th, 2012
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I am happy for the arrival of today, for yesterday was a day when I was trying to follow my own advice about staying positive, breaking down a problem and letting it go when you can’t do anything more. For me, I get stressed when I am thrown into a situation at work and expected to solve it quickly.  I can work under pressure but I don’t really like it.  I prefer to see the problem ahead of time and work on it in increments. But that isn’t what life is always about.  Untangling the problem takes time and sometimes… Read More

Joan Rivers Grief Insight

April 24th, 2012
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Those who do not know how to weep with their whole heart don’t know how to laugh either”― Golda Meir Have you ever laughed so hard you started to cry or cried so hard you started to laugh? For me, I’m usually crying and then it somehow I’m laughing.  I’ve discovered there’s a thin line between the two and no one can tell you where and when one side is going to spill over into the other.  You don’t intend for this to happen but when it does, and it’s happened to most of us, the two emotions melt together… Read More

Life According to Winnie the Pooh

February 7th, 2012
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“What day is it,?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh.” I have a soft spot in my heart for Winnie the Pooh and all of his friends in the Hundred-Acre Wood.  It reminds me of a more innocent time when my son was a child and he would sit in my lap or his father’s lap and we would read Winnie the Pooh aloud to him.  I’m going to date myself now, but we also had Winnie the Pooh tapes to pop in the VCR (no CD’s then) and watching Pooh and especially Tigger together… Read More

A Time of Healing

December 31st, 2011
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As 2011 draws to a close and a New Year is almost here, you might be trying to figure out how you are supposed to face the future without a loved one who recently died. Longtime grief counselor and educator Dr. Alan Wolfelt of Fort Collins, Colo., advises story-writing and storytelling to help the healing process.  “Tell the story of death and you begin to acknowledge it,” Wolfelt writes.  “Tell it 10 times and you begin to let it enter your heart.  Tell it over and over and you find it becoming part of who you are.” And from that… Read More

9/11 — Ten Years Later

September 11th, 2011
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Photo by Newsday     Sadness…Awe…Gratitude…Grief.  All woven together, this is what I feel about 9/11, ten years later. Sadness and grief for the lives lost that awful day but gratitude and awe for the extraordinary memorial now in place at Ground Zero and the heroic efforts of fellow Americans who made it possible for survivors to talk about how they miraculously escaped the terrorist attacks of September 11, 2001. Human strengths and human frailties live side by side today at Ground Zero in New York City, the Washington, DC Pentagon building and the field where Flight 93 crashed in… Read More