Resisting The Reaction

January 7th, 2015
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Let It Go

“Mom. You don’t have to react to everything.”

These pearls of incredible wisdom came out of the mouth of my son when he was very young, maybe ten or eleven years old.  We were in the car driving to some sports activity and I was trying to squeeze in an errand or two before practice started.  The tight schedule led me to comment (read rant) about the lack of driving skills of those sharing the road with me and a few other hot buttons issues that we were talking about while I was driving.

“Mom.  You don’t have to react … Read More

A New Year Unwritten

January 2nd, 2015
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A brand new fresh and clean calendar is amazing, yes? 2015 is here and as I flip through my new calendar, I’m excited to see a new year of endless possibilities, a year of new opportunities just waiting for me and you; days where we can make the first moves, put our plans into motion and make our dreams become reality. I don’t make resolutions for the New Year because I find that taking each day as it comes and trying to do my best works for me.  But that’s just me.  Maybe resolutions help keep you on track so… Read More

1 Positive Takeaway From 2014

December 31st, 2014
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Today is unbelievably my last post for 2014 and I find myself reviewing the year and wondering, “Did I do something different this year that personally broke new ground?  Something that was healthy and healing? ” Yes I did! This year I made a commitment to learn how to find quiet time time and meditate. It was awkward at first and really very hard for me to settle myself, sit still and keep all my stray thoughts at bay while trying to focus on the absence of thought.  But I kept at it and I am making progress.  And that’s… Read More

Fa-La-La-La Life

December 24th, 2014
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Today is Christmas Eve and I am full of hope but also wrestling with conflicting thoughts and emotions. I am amazed that Christmas is almost here and yet as I try to finish the last bit of my Christmas wrapping and cooking, in my head plays a spontaneous feature film of Christmas memories jumping around in no particular order: from tender scenes with my brothers and sisters when we were children listening to Johnny Mathis sing Christmas songs through a wonderful Christmas morning with my son from last year.  Then it’s back many, many years to the precious time when… Read More

Helping Teenagers With Grief

December 19th, 2014
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We are deep into the season of celebrating the holidays and messages of merriness are everywhere. Photo Courtesy of Huffington Post But what happens to teenagers when they are trying to cope with school and social pressures and then the parent of one of their friends dies? Or someone in their family dies? Adults are busy tending to shopping, decorating, cooking and organizing so it could be fairly easy to miss that the teenagers in your life might be having some difficulties at this time of year.  Are they spending a little bit more time by themselves or are they… Read More

A Lovely Diamond Heart

December 10th, 2014
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And then there are acts of love that people randomly do that are often so selfless as to take your breath away. Upon reading the healing and tender story from Associated Press I am sharing below, I think it definitely fits into the category of giving when it hurts. The giving part of the story involves wedding rings.  I say to you, Lovely Boston Widow, I can’t imagine giving away my wedding rings in that manner, but at the same time, I say more power and blessings to you Lovely Boston Widow for doing it. High five!! Nothing so publicly… Read More

4 Awesome Days

December 1st, 2014
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“When we make room for silence we make room for ourselves… silence invites the unknown, the untamed, the wild, the shy, the unfathomable- that which rarely has a chance to surface within us.” Gunilla Norris – Sharing Silence From Thanksgiving to yesterday.  These past four days have been amazing! I can’t believe how much I relaxed!  I hope you also had a chance to veg out and wind down over the Thanksgiving break! The holiday season is just starting and as crazy and fun as it can be to get ready for it, we all need a break from the… Read More

One Thankful Chick

November 27th, 2014
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When I sit down today to share Thanksgiving dinner with different generations of my family, I will be mindful of the many blessings I have received this year, blessings that have helped me find a healing path and blessings that definitely make me one thankful chick. In turn, I hope your blessings this Thanksgiving are also bountiful as you spend time relaxing and having fun with your loved ones. And while blessings are the focus of today’s holiday, I am still one of those people imagining a chair at the Thanksgiving table wishing a deceased loved one might be sitting… Read More