Posts Tagged: grief

Changing Up Holiday Rituals

November 24th, 2014
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My parents, some of my siblings and some of my in-laws flew to Ireland this past Saturday and will be spending Thanksgiving this year in different  country.

It should fun and interesting and certainly different for them as well as the rest of my family for now we are changing up the places where we will go to celebrate Thanksgiving this year and who we will have a chance to see on the day.  I must say that given the fact that we are a large boisterous family, most of us do try to stay flexible about the different ways … Read More

My Community My Peeps

November 21st, 2014
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One of the most important things you can have when you are grieving is a community of support. We all need, and I hope you have, a group of people who offer comfort and understanding through thick and thin.  They care enough about you to know when you need the space for solitude,  when you need a shoulder to cry on and when you need a hug. They also know when you need a laugh and some good ole retail therapy.  Our human connections give us emotional strength and can help to renew us in times of pain and vulnerability.… Read More

Hope For The Holidays

November 19th, 2014
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These are challenging times that we live in and for those who are in the midst of grief, the arrival of the holidays can make life a lot more challenging. Thanksgiving is next week and decorations and other holiday reminders are already popping up everywhere.  You may already be dreading this time of year because you know the holidays can be an emotional minefield.  Reminders of your loved one can sometimes present themselves when you least expect it. It can be a song, a smell, the house where you are celebrating or even a story that someone may tell.  It… Read More

She’s Come Undone — Fantastic Fiction

November 17th, 2014
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I am always on the lookout for books about how people deal with adversity and in “She’s Come Undone,” the incredible writer Wally Lamb introduces readers to a resilient and unforgettable character by the name of Dolores Price. This is one of those books that I have heard friends enthusiastically talk about for a long time and I have always intended to read it.  Well, I finally took the time to read it for myself and “She’s Come Undone” is truly a great read! This is a story of love and hope and the importance of friendship in dealing with… Read More

A New Project on Amazon

November 12th, 2014
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Hey there Resilient Readers: This morning I am very excited to share news with you about a project which started last year and is now completed!! It’s a new ebook about grief and I am included (Cry Laugh Heal is Chapter 21; don’t worry the chapters are short!) along with other bloggers and writers whose work I consider to be truly fantastic!  I am beyond flattered to be included in this wonderful project that we hope will help others in their grief. The book is titled “From Grief To Greatness” and it was written and organized by a great guy… Read More

A Meaningful Monday

November 10th, 2014
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Hey there Resilient Readers! It’s Monday! While I too am saying “Uggg!”, I also am reminding myself that today is not a day to be hurried along just because it’s a Monday. Mondays always painfully remind me that the weekend has ended, but Monday can be a signal that a new week is at hand and the time is now. No day of the week can be taken for granted for we have no idea what life holds for us. The circumstances of our lives may not be what we thought they would be at this point.  You might have… Read More

Back To The Garden

November 7th, 2014
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My son and I recently spent a Sunday afternoon meandering around the Lewis Ginter Botanical Gardens in Richmond, Virginia and it reminded me once again of the importance of taking time to immerse yourself in the calming and healing beauty of nature. I was not particularly stressed out when we entered the spectacular gardens but after walking around among the themed gardens and gentle water fountains for about ten minutes, I found myself slowing down and suddenly stopping on the path to take a deep breath and truly look and listen to where I was at that moment.  We sat… Read More

A Poem Of Comfort

October 27th, 2014
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Today I send heartfelt prayers to a wonderful woman and mother of three children who has been a close friend of my family’s for decades and is tragically in the process of saying good-bye to her beloved husband currently being taken care of in an ICU unit of a local hospital. I know that words cannot take away her deep pain but I send them in hopes that they may bring some small measure of comfort.  Perhaps there is someone in your life who is also bearing a burden of sorrow and is in need of words that lets them… Read More

Five Lessons From the Marvelous Mindy Kaling

October 24th, 2014
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Dear Resilient Readers, I write a lot about the need to rebuild or recreate our lives after experiencing a loss or traumatic life event because it can be frightening and something people would rather not discuss.  In hopes of helping others, I have written about what worked for me but I also try to pass along helpful anecdotes from people who have worked hard to put themselves on that same healing path. I know for myself that the secret to finding a new way to live my life after my husband died was in taking each day, and sometimes each… Read More