So You Know You Can Dance!

July 27th, 2013
Posted By:

Everyone can dance.  And they should!

For dancing gets you moving and helps you get rid of the stress and tension you are storing all over your body.  Dancing also helps you heal your soul.
While listening to music, my mind momentarily stops thinking about hurt and pain and frustration as I allow my body to take over and lose itself in the rhythms and sounds of whatever is playing.
Dancing is definitely therapeutic!!  And today, in Washington, DC, you can go to The Kennedy Center and dance pretty much all day to your heart’s desires.  Or you can do … Read More

Exiting The Control Lane

July 26th, 2013
Posted By:

It is Friday and I am one big burnt piece of toast! It has been a week of going to the hospital (hopefully my Dad will be discharged today), car maintenance (way too expensive) and early starts at work (hate the alarm).  But I am truly looking forward to the end of today because that is when my well-deserved vacation begins!!!!!! As hard as I try to maneuver around the built-in stress of the above situations, I am just a human being like anyone else and I do get sucked into worrying about all of these things instead of having… Read More

Sonia Sotomayor

July 25th, 2013
Posted By:

I am a big believer in the idea that when someone offers you a helping hand that you should turn around and offer your hand to help someone else. It’s the right thing to do and haven’t you also found that you always get more out of life when you become actively involved and emotionally invest in it?  I know I do! I’m guessing that U.S. Supreme Court Justice Sonia Sotomayor practices this same philosophy because she recently went back to her childhood roots in the Bronx, NY and spent the day with young children from the Dream Big program… Read More

The Kindness of Nurses

July 23rd, 2013
Posted By:

Have you ever been in an emergency room at 2 am? Unfortunately, my son and I found ourselves there Sunday night because we needed to take my Dad to the hospital for medical attention to various issues that by themselves were not a big deal, but taken collectively, for a man in his 80’s, they added up to a serious situation. The doctors agreed about the seriousness of my Dad’s symptoms but didn’t decide to check him in until after midnight and then he was finally assigned a room around 2 am.  By the time we got home, it was… Read More

Moon Landing

July 20th, 2013
Posted By:

Today marks the 44th anniversary of man walking on the moon. It is a historic date and a landmark event that people today still use as a standard or a call for national action on an issue as in “if we put a man on the moon then why we can’t we…….” I think most people remember where they were when the moon walk happened. With all the lights off in the living room of my parents beach cottage, my siblings, our parents and I watched the incredible, once-in-a-lifetime event live on television with the rest of the world.  We… Read More

A Peaceful Soul

July 20th, 2013
Posted By:

Thought For The Day. . . Photo Courtesy of The Secrets of the Sea For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul.                        ~ Judy Garland… Read More

Cheerios With Nana

July 18th, 2013
Posted By:

While watching television last night, this commercial came on twice and I had to stop and watch it both times. It’s only 31 seconds but it’s so sweet! It reminded me of my wonderful Nana and how I miss her so much.  She died a long time ago but she is still very special to me and also to many, many of my cousins.  We all adored her!  How I would love to be at her house today just to hear her talk or sing or play the piano.  I think food also brings back strong memories of loved ones;… Read More

Zumba Zumba

July 17th, 2013
Posted By:

The guy who invented Zumba, Beto Perez, wears a black sleeveless T-shirt and says to me, “Feel the Music.” And I do! I am watching Beto, along with 5 other Zumba dance instructors on a DVD and I am taking the 20 minute Zumba express lesson in my house. What’s so great about Zumba? Well, for me Zumba feels more like fun rather than exercise and the workout burns mucho calories which I am always trying to do.  Having discovered Zumba this summer, I am finding it to be everything I heard.  First of all, the music is great!  It’s… Read More

Widow Chick

July 16th, 2013
Posted By:

I don’t know the woman who writes the amazing blog called “Widow Chick” but I feel as if I do. She (aka Catherine) is to-the-core honest and humorous in writing about her daily travels as a widow and a woman who is trying to be Mom and Dad to three young children.  I regularly read her blog and it always gives me a boost! Widow Chick’s Husband Yesterday she wrote a particularly touching post about an important anniversary in her life and I would like to share it with you because she is right on point in expressing her thoughts… Read More