A Daily Om

June 7th, 2013
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We all need a mental health break, don’t we?  I just didn’t expect to find one downtown in a city park.
While walking down the street yesterday during lunch hour in the downtown area of the nation’s capitol, I spied a large white tent set up across the street in a park known as McPherson Square.  The tent reminded me of one of those large white tents that people use at outdoor wedding receptions.  I could only see the back of the tent so, ever the curious one, I walked over to check it out.
Somebody must be promoting something, … Read More

Digging Deep

June 6th, 2013
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I have previously written about people I know who are fighting the good fight against cancer.  Three of them at this point are in good health while one is gearing up for the fight of his life. He is getting ready for surgery next week and after that he enters an intense, aggressive program aimed at totally killing this sucker in its tracks.  He has an amazing attitude towards this scary situation and I admire his calm and even demeanor.   Put in the same situation, I know I would not be faring so well and I don’t think I… Read More

Unwanted Care

June 5th, 2013
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How do you try to take care of someone when they don’t want you to? I’m sure you must know a person you care about and perhaps even love who doesn’t want you to help them even though it is obvious that help is very much needed. You understand the frustration right? It’s the frustation of no matter how hard you try to offer various kinds of support, you never are able to do the right thing, the thing that will make them happy. This is what I know I can do: I call on the telephone, I listen, I… Read More

Congratulations to The Class of 2013!

June 4th, 2013
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After (hopefully) fours years of hard, hard work and spending thousands and thousands of dollars on college tuitions, remarks by a notable person — whether an author, celebrity, scientist, politician or even the First Lady or the President of the United States — definitely seems in order this time of year before degrees are handed out at universities across the nation. For the parents, relatives and friends of the graduate, and even those of us who have already graduated, whether from a university, a community college or the School of Street Smarts, the commencement speech is also a time to… Read More

Slow Dance

June 3rd, 2013
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I find this poem called Slow Dance to be nourishment for my soul. It helps me reset and focus my energies and set out once again on this magical journey called life so that I can appreciate the beauty and blessing that are given to me. Instead of powering through my days and nights, this poem reminds me to get out of the fast lane and slow down and really and truly focus on the wonder around me. Slow Dance Have you ever watched kids on a merry-go-round, or listened to rain slapping the ground? Ever followed a butterfly’s erratic… Read More

My SNL Experience

May 31st, 2013
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One of the items on my so-called bucket list actually happened and I still pinch myself about the experience. After watching Saturday Night Live on television for many, many years, I finally got to go to a LIVE SHOW!!  THANK YOU EMILY!!!!!  It was fascinating, it was great fun, it was high energy, it was pure entertainment!It was everything I ever thought it would be and more!!!  Talk about kick down the door, put yourself out there, over-the-top creativity!! I could go on and on about the skits, the people, the host, the musical entertainment but then this post would… Read More

Your Personal Path

May 30th, 2013
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Unlike many things in life, there is no right or wrong way to grieve. There’s really just your way. Whether it’s through talking, crying, or slowly processing your feelings privately, grief must be acknowledged.  If you try to suppress your grief feelings, they will only come back later on and sometimes they come back in unhealthy ways. Even though others will probably try to suggest that you should do certain things at certain points in your grief process, it really and truly is up to you and what you feel comfortable doing.  There is no schedule. Some people bury their… Read More

Keeping Love In Your Heart

May 29th, 2013
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The best and most beautiful things in the world  cannot be seen or even touched — they must be felt with the heart.                                     ~ Helen Keller The human heart is an amazing organ isn’t it?  We fall in love, break up, and then perhaps fall in love over and over again, testing the resiliance of our courageous yet vulnerable hearts. Somehow, throughout our lives, we ride this emotional rollercoaster and our hearts manage to survive the ride and keep on beating. When a relationship doesn’t work out, we are sad but eventually we pick ourselves up and carry on until… Read More

A Friend’s Good Bye Letter

May 28th, 2013
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Last week a childhood friend of my father’s died.  They had known each other since they were in grade school and met each other while playing recess games on the black top when they were about seven or eight years old.  They both went on to attend the same high school, playing basketball, and later both went into the insurance business working for different companies.   Over the years, they stayed in touch with each other as best they could.  They both worked very hard while trying to raise large Irish Catholic families.  My father and mother had six children… Read More