Hooray! The Cake is Gone!

April 7th, 2015
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While cleaning up my kitchen from a family Easter party, the leftovers were talking to me.  Specifically, a delicious cake in the shape of an Easter Egg that a guest had brought from a local eatery called Wagshal’s.  I couldn’t resist and as I stood there with a fork in hand pushing away the icing and eating only the cake, I knew that this was not a good thing to be doing.  But I didn’t care.

I was feeling stressed and I wanted immediate relief.  And I got it.  After about four or five bites, I got mad at myself … Read More

Make It Work

April 3rd, 2015
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I love Tim Gunn.  What I especially love about Tim Gunn is that he is oh so comfortable in his own skin and doesn’t try to be anybody other than himself. Gunn, the co-host and breakout star of Lifetime TV’s, Project Runway, is an endearing combination of someone who personally is pinned down and pulled together yet works in and respects the loose and push-the-envelope atmosphere of creativity and artistry that comes with the long running cable television series where fashion trends are sometimes born. Gunn recently came on my radar screen when a good friend posted an interview he… Read More

Balancing Our Busy Brain

March 30th, 2015
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Hey there! It’s Monday morning already! Wherever did the weekend go?  It’s not as if I didn’t make myself productive because I did.  It just amazes me the speed with which Saturday and Sunday seems to fly by. I did learn something new this weekend that I would love to share with you.  During my yoga class on Saturday morning, my teacher talked about how doing new things makes our brain smarter.  Okay maybe you already knew this but I didn’t so please indulge me a bit because I think this is really interesting. Now I’m not a scientist, and… Read More

Personal Boot Camp

March 24th, 2015
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Dear Resilient Readers: You know that quote from Mahatma Gandhi that says something like if you change yourself you can change your world? It’s a bold thought and one I decided I should check out for myself.  On one level, I have always known that if I change certain things in my life that my world will change.  Take for example if I change what I eat or  how much I exercise.  I understand the different results I will get when I pursue those kinds of changes in my life. But what would happen if I changed the way I… Read More

What Are You Doing Today?

March 20th, 2015
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A few days ago I was listening to the radio on the way to work and in between songs I heard the deejay tell the inspiring story of a 99-year-old woman named Lillian Weber.  Lillian is a talented and heart-of-gold seamstress who sews one dress for a young girl every day.  A whole dress.  All by herself.  At the amazing age of 99.  Her dresses are then donated to a charitable group that gives them to impoverished young girls in Africa, Haiti and other countries. Lillian Weber will turn 100 in May and so far she has made over 900… Read More

An Irish Sense of Humor

March 17th, 2015
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I love a holiday just as much as anyone else but to me St. Patrick’s Day is not just a day to “green up” and drink a lot of booze. It’s a whole lot more. It’s also a day to celebrate my Irish heritage and the unique way the Irish laugh at life.  I take pride in knowing that the Irish have a rich and historic culture made up of a lot more than pub crawling.  We also are a people known for having a wicked sense of humor.  A bit rough and tumble you might say. Growing up in… Read More

Changing Energy With Love

March 10th, 2015
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This past weekend marked a changing of the clocks, the official beginning of Daylight Savings time.  I always look forward to this time of the year because we gain an extra hour of glorious sunlight and more time outdoors which I love.  I know.  We also lose an hour of sleep but after a day or two I think the trade off is worth it. For me the first day of daylight savings time coincided with a much needed day trip to Richmond, VA to visit two fab people in my life: my son and his girlfriend.  I indulged in… Read More

A Daring Thought

March 4th, 2015
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It’s winter here in my part of the world and that means weather has continued to be dreary and cold.  It’s also the middle of the week and I’m looking for inspiration to give me a boost and I can’t think of a better person to do that than the fabulous Brene Brown! If you don’t know Brene Brown, she is an author, mother, wife and also a Ph.D. research professor at the University of Houston Graduate College of Social Work.  If you get a chance check out her TED talk.  It blew me away! Brene Brown has an amazing… Read More

Pajama Day

February 18th, 2015
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So many things to do and all day to do it. And the best part:  it all gets done while I’m still in my pj’s. Snow days are absolutely the best!! Yesterday the federal government was shut down, the schools were shut down, local buses were not running (at least not in the morning) and Metro was experiencing delays (what else is new!). Photo Courtesy of Reuters What’s a girl to do? Stay snuggled up at home.  Do work.  Check email.  Write responses.  Eat popcorn at 11 am. Cook a little. Go back to the trusty computer and do more… Read More