4 Awesome Days

December 1st, 2014
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wet leaf

“When we make room for silence we make room for ourselves…

silence invites the unknown, the untamed, the wild, the shy, the unfathomable-

that which rarely has a chance to surface within us.”

Gunilla Norris – Sharing Silence

From Thanksgiving to yesterday.  These past four days have been amazing!

I can’t believe how much I relaxed!  I hope you also had a chance to veg out and wind down over the Thanksgiving break!

The holiday season is just starting and as crazy and fun as it can be to get ready for it, we all need a break from the

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Hope For The Holidays

November 19th, 2014
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These are challenging times that we live in and for those who are in the midst of grief, the arrival of the holidays can make life a lot more challenging. Thanksgiving is next week and decorations and other holiday reminders are already popping up everywhere.  You may already be dreading this time of year because you know the holidays can be an emotional minefield.  Reminders of your loved one can sometimes present themselves when you least expect it. It can be a song, a smell, the house where you are celebrating or even a story that someone may tell.  It… Read More

Being Brave

November 14th, 2014
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When I am about to deal with a potentially stressful situation like one happening this weekend, I start thinking about it before it even happens. Does that happen to you?  What’s up with that? Wellllll, since I can’t avoid this particular situation, it’s possible that it’s about me thinking it’s a good idea to get ready for it by putting on some so-called protective armor in case things go South quickly and I need to deflect what’s being said and not take it to heart.  As always, I remind myself over and over to stay open to the possibilities of… Read More

A New Project on Amazon

November 12th, 2014
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Hey there Resilient Readers: This morning I am very excited to share news with you about a project which started last year and is now completed!! It’s a new ebook about grief and I am included (Cry Laugh Heal is Chapter 21; don’t worry the chapters are short!) along with other bloggers and writers whose work I consider to be truly fantastic!  I am beyond flattered to be included in this wonderful project that we hope will help others in their grief. The book is titled “From Grief To Greatness” and it was written and organized by a great guy… Read More

Five Lessons From the Marvelous Mindy Kaling

October 24th, 2014
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Dear Resilient Readers, I write a lot about the need to rebuild or recreate our lives after experiencing a loss or traumatic life event because it can be frightening and something people would rather not discuss.  In hopes of helping others, I have written about what worked for me but I also try to pass along helpful anecdotes from people who have worked hard to put themselves on that same healing path. I know for myself that the secret to finding a new way to live my life after my husband died was in taking each day, and sometimes each… Read More

A Lady From Spokane

October 8th, 2014
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She was a rabid Washington Redskins fan, she took pride in her well-kept hairdo and manicured fingernails, and she loved to have a good stiff drink with a cigarette. She was also a cancer patient and a kind soul who would help you in any way she could. Sadly, yesterday morning, I received a phone call telling me I had lost my good friend to cancer. I had known this lady from Spokane for almost four decades.  I first got to know her and her husband when they lived and worked in Washington, DC.  Then they retired, bought a home… Read More

A Ripple Effect

March 25th, 2014
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Something To Think About. . . . . . . Every little thing you do adds up, and before you know it, you’ve created your life. And how you create your life ripples out and effects everyone and everything that crosses your path, known or unknown to you.                    ~ Kathy Freston… Read More

Your Life, Your Movie

February 17th, 2014
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“Stay In Your Own Movie” ~ DeVon Franklin When my son was a young child, he would talk about going to various friend’s houses to play and how wonderful their house was, how great their snacks were and how nice their parents were and how perfect everything always seemed when he was there at whatever friends house he happened to be.  Sometimes he would even tell me that the parents of some of his friends never even ever argued.  Ever. First I told him that they were waiting for him to leave so they could have their argument and then… Read More

Happy Valentine’s Day

February 14th, 2014
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Happy Valentine’s Day!! Falling in love and being loved is just so oh-la-la isn’t it? May your heart expand today with the joy of being with your Valentine or having great memories of a special Valentine who may no longer be with you. I’m sending this song out today to Valentines around the globe:… Read More