Cry Laugh Heal

Do I Have To Go?

February 19th, 2016
Posted By:

 

white rose

 

 

When I was a young child, maybe eight or nine years old, my Mom said something to me about the meaning of paying your last respects to those people whom you care about that has stayed with me my whole life.

She was talking to me about a family funeral that she and my Dad were getting ready to attend.

I remember it as one of those conversations where I followed her from room to room as she talked.  This was not unusual given that she had six children to keep track of so if you wanted … Read More

Mental Health: A Sunny Escape

February 15th, 2016
Posted By:

  Dear Winter: Snow again?? Really?? Even though you are not my favorite season, I know there is no way around you and when the calendar signals that it’s your turn, I need to get ready for the temperature changes and the shorter days.  I dragged out all of my winter geared and prepared myself to get in the habit of layering my clothes.  I reminded myself that the one positive thing about your arrival is the celebration of Thanksgiving and Christmas and New Year’s Eve so you do bring some reasons to party. But still you’ve been hanging around… Read More

Thinking about Cupid

February 12th, 2016
Posted By:

  In Roman mythology, Cupid is the son of Venus, the goddess of love and this coming weekend is all about Cupid, a funny and fickle little guy associated with the warm and fuzzy feelings of desire, affection and love! What is this thing called love?  Well, it’s one big powerful field of unbelievable emotion that practically knocks you over the first time you experience it.  Being in love and giving love are some of the most exhilarating feelings in the whole world and if I had my way we would all be feeling it as much as possible on… Read More

Earth Wind & Fire Remembered

February 8th, 2016
Posted By:

Maurice White Courtesy of Getty Images   The music that some bands create can be so distinctive that you know their songs right away.  Almost instantly.  As in when you hear the first few bars of a song, you know it’s theirs and theirs alone. Falling into this unique category would be the fabulous and funky music created by the hit making machine called Earth, Wind & Fire. Maurice White, a major musical talent who founded Earth, Wind & Fire and co-wrote such hits as “Shining Star,” “Sing A Song,” “September,” “Reasons,” and “Fantasy,” sadly died last week in his… Read More

Silly Family Laughter

February 5th, 2016
Posted By:

My 88-year-old Dad misplaced his checkbook last week and over the weekend a full-on, pull-out-all-the-plugs search effort was executed by our mom, me, my five siblings and even a few grandchildren. We asked our Dad a million questions about the last time he used the checkbook and the last time he remembered seeing it.  We prayed to St. Anthony, the patron saint of lost items, and then finally our Dad decided to call the bank since St. Anthony didn’t deliver the goods.  Thankfully, the bank said there was no activity on the account and no checks had been written on… Read More

Blizzard Bad Behavior

February 1st, 2016
Posted By:

    In the interest of sharing the dark and the light of daily happenings, today’s post is about the things that life delivers to you and you just stand there and say “Why???????  Why the F is this happening to me????????” This past Saturday I was looking forward to my weekly yoga class since the blizzard had cancelled classes for the previous weekend.  The delivery of almost two feet of snow to the Washington, DC area had made everything much harder to do.  Driving was impossible in some parts of Maryland and the District of Columbia, the snow melted… Read More

Guess Who’s Breathing?

January 29th, 2016
Posted By:

  I am.  You are.  Everyone is. If we don’t breath, then we’re in big trouble, right? But we can change the rhythm of our breathing depending on what’s happening to us. It sounds so simple doesn’t it?  Just change.  But I have found it takes practice.  It takes being aware of what I’m doing. Many times, without realizing it, I find I am walking around almost holding my breath because I am dealing with two or three things at the same time.  Sometimes I’m at work or I can be at home but I am not fully breathing when… Read More

The Stillness of Snow

January 25th, 2016
Posted By:

  Photo Courtesy of ABC News   In case you haven’t heard, the Washington, DC area received at least two feet of snow over the weekend. It started as small flakes on Friday afternoon and never stopped snowing until late Saturday night. As some of the local weather forecasters said, the nation’s capital was in the crosshairs of a snow blizzard and the storm delivered enough snow to keep all of us shoveling for days. But the snow and the high winds did something else. Mother Nature forced us to slow down.  To stop our usual routine and just be.… Read More

Best Friends To The Rescue

January 22nd, 2016
Posted By:

Random and spontaneous acts of kindness are never forgotten. The kind and generous acts that my friends have given to me throughout the years stand out as Technicolor slides in my memory bank. I will never forget the many wonderful gifts of spirit and self that have come my way when I was going through troubled times and when I am reminded of some of them I quickly think of the hospital visits, the long telephone calls and face to face chats, the home cooked meals, and especially the watching of my son when he was a child. I feel… Read More